Can Lack Of Sleep Lead To Low Blood Pressure Low blood pressure might cause no symptoms that you notice Or it might cause dizziness and fainting Sometimes low blood pressure can be life threatening The causes of low blood pressure include dehydration and other serious medical conditions It s important to find out what s causing low blood pressure so that it can be treated if needed
And one study found that people diagnosed with sleep deprivation have a higher risk of hypertensive heart disease which is the result of long term unmanaged high blood pressure Plus untreated A regular lack of sleep may lead to high blood pressure also called hypertension in children and adults The less you sleep the higher your blood pressure may go People who sleep six hours or less may have steeper increases in blood pressure
Can Lack Of Sleep Lead To Low Blood Pressure
Can Lack Of Sleep Lead To Low Blood Pressure
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Sleep affects processes that keep your heart and blood vessels healthy including those that affect your blood sugar blood pressure and inflammation levels It also plays a vital role in Poor sleep duration and quality contribute to hypertension Improving sleep hygiene and treating any sleep disorders you have may help lower blood pressure
Intervention studies demonstrate that mild and severe sleep restriction are associated with higher BP Rotating and night shift work are associated with hypertension as shift work may exacerbate the detrimental impact of short sleep on BP NHLBI funded research found that adults who regularly get 7 8 hours of sleep a night have a lower risk of obesity and high blood pressure Other NHLBI funded research found that untreated sleep disorders rase the risk for heart problems and problems during pregnancy including high blood pressure and diabetes
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Sleep deprivation SD might play an important role in acute or chronic blood pressure elevation once known that SD is associated with relevant alterations in neuroendocrine function Intervention studies demonstrate that mild and severe sleep restriction are associated with higher BP Rotating and night shift work are associated with hypertension as shift work may exacerbate the detrimental impact of short sleep on BP
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Low blood pressure might cause no symptoms that you notice Or it might cause dizziness and fainting Sometimes low blood pressure can be life threatening The causes of low blood pressure include dehydration and other serious medical conditions It s important to find out what s causing low blood pressure so that it can be treated if needed
https://health.clevelandclinic.org/happens-body-dont-get-enough-sleep
And one study found that people diagnosed with sleep deprivation have a higher risk of hypertensive heart disease which is the result of long term unmanaged high blood pressure Plus untreated
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