Effects Of Sleep Deprivation The Effects of Sleep Deprivation on Your Body Effects Treatment FAQ Not getting enough sleep drains your mental abilities and puts your physical health at risk Science has linked inadequate
The effects of sleep deprivation include chronic health problems like heart disease hypertension diabetes obesity depression and even Alzheimer s Up to 70 million Americans are sleep deprived The effects of sleep deprivation depend on why it happens and how long it lasts The longer a person has sleep deprivation the greater and more severe the effects Conditions that can get worse or happen because of sleep deprivation
Effects Of Sleep Deprivation
Effects Of Sleep Deprivation
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Sleep deprivation can come with steep consequences including an increased risk of car crashes heart problems reduced immune function and a lower quality of life Learn how to spot the symptoms Lack of sleep can lead to poor cognitive function increased inflammation and reduced immune function If sleep deprivation continues it may increase your risk for chronic disease
Getting enough quality sleep at the right times can help protect your mental health physical health quality of life and safety Learn how to figure out if you re getting enough sleep what symptoms children show and sleep and your health in this topic Sleep deprivation occurs when a person does not get enough quality sleep It can affect a person s health well being and ability to focus on daily tasks It can also affect the immune system
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Sleep deprivation and deficiency are conditions that occur when you don t get enough good quality sleep when your body needs it This can lead to physical and mental health problems Learn about the causes risk factors symptoms and treatment for Not getting enough sleep due to insomnia or a sleep disorder such as obstructive sleep apnea or simply because you re keeping late hours can affect your mood memory and health in far reaching and surprising ways
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https://www.healthline.com/health/sleep...
The Effects of Sleep Deprivation on Your Body Effects Treatment FAQ Not getting enough sleep drains your mental abilities and puts your physical health at risk Science has linked inadequate
https://health.clevelandclinic.org/happens-body-dont-get-enough-sleep
The effects of sleep deprivation include chronic health problems like heart disease hypertension diabetes obesity depression and even Alzheimer s Up to 70 million Americans are sleep deprived
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Effects Of Sleep Deprivation - [desc-13]
