How To Sleep After Acl Surgery Reddit I couldn t sleep at all for the first 5 6 days The pain was manageable when sleeping on my back but intolerable when I was on my sides At 10 days post op I can now sleep on my sides for
I m 3 weeks PO now and still not sleeping through the night but getting 5 6 hour chunks instead of 2 3 hours I sleep on my non op side with a pillow between my legs and operated leg on Practical tips on how to sleep after ACL surgery to improve comfort and recovery Learn optimal sleeping positions pain management and more
How To Sleep After Acl Surgery Reddit
How To Sleep After Acl Surgery Reddit
[img-1]
[img_title-2]
[img-2]
[img_title-3]
[img-3]
This article discusses effective strategies for better sleep post ACL surgery including the importance of maintaining the right sleep position establishing a relaxing sleep space and coping with sleep related challenges during recovery I slept pretty well soon after surgery I invested a little bit in a side sleeper pillow that you strap to your thigh so it sits in between your legs when you lie on your side That worked pretty well for
The most common advice given for sleeping the first few nights after surgery is to lie on the back and elevate the leg that has undergone surgery It should be elevated slightly above the heart This keeps blood circulating well Recovery time for ACL anterior cruciate ligament surgery can range from 4 to 8 months or longer depending on the surgical technique and severity of the injury Learn what
Download How To Sleep After Acl Surgery Reddit
More picture related to How To Sleep After Acl Surgery Reddit
[img_title-4]
[img-4]
[img_title-5]
[img-5]
[img_title-6]
[img-6]
Learn how to sleep after ACL surgery with these helpful tips Elevate your leg use pillows for support and find a comfortable sleeping position for a restful night s sleep If you re recovering from an ACL injury try these five tips to catch a night of quality z s 1 Ice your knee before bed for 20 minutes This can help numb your joint so you can have a good night s sleep 2 Sleep in a recliner if you
Looking for tips on how to sleep after ACL surgery Our guide will provide you with practical advice and techniques to help you get a good night s rest while recovering from your My doctor cleared me to sleep without the brace after 2 weeks I m getting worried that s kind of early after reading these comments Luckily I don t really move when I sleep and haven t had
[img_title-7]
[img-7]
[img_title-8]
[img-8]
https://www.reddit.com/r/ACL/comments/j1bazr/any...
I couldn t sleep at all for the first 5 6 days The pain was manageable when sleeping on my back but intolerable when I was on my sides At 10 days post op I can now sleep on my sides for
https://www.reddit.com/.../sleeping_after_acl_surgery
I m 3 weeks PO now and still not sleeping through the night but getting 5 6 hour chunks instead of 2 3 hours I sleep on my non op side with a pillow between my legs and operated leg on
[img_title-9]
[img_title-7]
[img_title-10]
[img_title-11]
[img_title-12]
[img_title-13]
[img_title-13]
[img_title-14]
[img_title-15]
[img_title-16]
How To Sleep After Acl Surgery Reddit - This article discusses effective strategies for better sleep post ACL surgery including the importance of maintaining the right sleep position establishing a relaxing sleep space and coping with sleep related challenges during recovery
