Yukon Potato Nutritional Value cup chopped raw of yukon gold potatoes Freshdirect contains 50 Calories The macronutrient breakdown is 92 carbs 0 fat and 8 protein This is a good source of
Yukon gold potatoes have slightly fewer calories per serving thanks to the lower carbohydrate content The equivalent of a medium baked potato 173 grams of Yukon Gold has 130 calories versus the Nutritional Value of Yukon Gold Potato The nutritional value of a medium sized Yukon Gold potato about 150 grams can vary slightly depending on factors like cooking method and specific growing conditions Here s an
Yukon Potato Nutritional Value
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Yukon Potato Nutritional Value
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The average Yukon Gold potato weighing 148 g or 5 2 oz has 100 calories However individual Yukon Gold potatoes vary in calories and nutrition based on size and A pie chart showing the macro nutrient components for Yukon gold potatoes This food consists of 76 3 water 2 5 protein 21 carbs 0 1 fat and 0 alcohol
A donut chart showing which nutrients contribute to the caloric total There are 165 calories in potato yukon gold organic coming from 11 protein 88 carbs 1 fat and 0 alcohol There are 110 calories in 1 potato 148 g of Dole Yukon Gold Potatoes Calorie breakdown 0 fat 90 carbs 10 protein
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4 oz of yukon gold potatoes 4 oz Hilton Garden Inn contains 170 Calories The macronutrient breakdown is 56 carbs 39 fat and 5 protein This has a moderate There is minimal difference in the nutrition for russet red or yukon gold potatoes so the choice comes down to personal preference more than nutrition For reference here s the nutrition for 1 small 138
1 medium potato of yukon gold potatoes Dole contains 110 Calories The macronutrient breakdown is 90 carbs 0 fat and 10 protein This is a good source of potassium 30 Vitamin C 27mg The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2 000 calories a day is used for general nutrition
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cup chopped raw of yukon gold potatoes Freshdirect contains 50 Calories The macronutrient breakdown is 92 carbs 0 fat and 8 protein This is a good source of
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Yukon gold potatoes have slightly fewer calories per serving thanks to the lower carbohydrate content The equivalent of a medium baked potato 173 grams of Yukon Gold has 130 calories versus the
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Yukon Potato Nutritional Value - There are 110 calories in 1 potato 148 g of Dole Yukon Gold Potatoes Calorie breakdown 0 fat 90 carbs 10 protein
